It's amazing how a day can start out so wrong before a fast is started. It's amazing how that happens. I'm not even going to attempt to fast because this morning was nothing but arguing and yelling! I wonder if there is something defeating be behind the scenes.
When this happens to me, sometimes I choose another day to fast. To this day I struggle with the bread and water fast, even though I've been to Medjugorje and believe everything that is happening there. Some days I turn the bread and water fast into a traditional Catholic fast instead. One full meatless meal with two smaller snacks that don't add up to another entire meal. Praying for you anotherme!
If you get off to a bad start, maybe just replace dinner with bread and water. The visionaries have said you can start with replacing one meal a day. Remember, a Marathon runner doesn't do 42km on their first run